Jen McDaniel: Heart Healthy Foods
You are what you eat. So are you eating your way into a heart attack or a healthy heart? Licensed Dietitian Jen McDaniel talks about the easy adjustments you can make to eat heart healthy.
Here are some of the foods you should eat more of:
1) Salmon (salmon salad sandwich)
2) Tomatoes (tomato stuffed with cottage cheese)
3) avocado (new 100 calories wholly guacamole packs)
4) Beans (roasted chickpeas)
You can also try these Heart Healthy Recipes