STLMoms: Best Belly Blasting Supplements

(STLMoms) – Having a hard time getting rid of that belly fat? It can be a tough area to lose excess weight, but there is some supplements and food that may help you lose that extra bulge.

Dr. Gayathri Raman with the St. Louis Medical Clinic shows us a few.
1. Forskolin – good for breaking down the fat.
2. Caraway Seeds – helps beat bloating
3. Relora – reduces stress

Meals to help beat the bulge:
1. High Fiber cereals
2. Sauerkraut
3. Miso Soup as an appetizer